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REDACCIÓN QMAYOR·

·20/03/2021·3 Minutos de lectura

personas senior

Bienestar físico y emocional de más de 11 000 personas senior

<img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' decoding='async'/>

REDACCIÓN QMAYOR·

·09/03/2021·4 Minutos de lectura

ejercicio silla de ruedas

Los mejores ejercicios para personas con movilidad reducida

<img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' decoding='async'/>

REDACCIÓN QMAYOR·

·05/03/2021·8 Minutos de lectura

ejercicio salud deporte personas mayores

¿Cuándo es demasiado tarde para empezar a hacer deporte?

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REDACCIÓN QMAYOR·

·30/07/2020·1 Minuto de lectura

Memorias de un Surfo Viejo

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EDITORIAL QMAYOR·

·28/05/2020·2 Minutos de lectura

Neurobics: gimnasia mental para mantener el cerebro en forma

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EDITORIAL QMAYOR·

·20/05/2020·1 Minuto de lectura

Así nos veremos en 20 años

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EDITORIAL QMAYOR·

RADAR QM SOCIEDAD

·17/11/2019·2 Minutos de lectura

Parques gerontológicos: una necesidad de inclusión

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REDACCIÓN QMAYOR·

·29/10/2019·2 Minutos de lectura

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