enfermedades ejercicio físico envejecimiento exitoso

¿Qué motiva a las personas mayores a iniciar o mantener la actividad física?

enfermedades ejercicio físico envejecimiento exitoso

Este es el gran aliado contra las enfermedades reumáticas

Bienestar Mayores SALUD

La concejala Carmen López junto a los participantes de uno de los grupos del taller de Ejercicio Físico y Bienestar Emocional

Bienestar físico y mental en Cangas del Narcea

Bienestar SALUD SOCIEDAD

ejercicio

Así nos veremos en 20 años

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EDITORIAL QMAYOR·

RADAR QM SOCIEDAD

·17/11/2019·2 Minutos de lectura

envejecimiento sentarse salud

Sentarte todo el día acelera el envejecimiento de tu cuerpo

<img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' />

REDACCIÓN QMAYOR·

·01/12/2018·2 Minutos de lectura

bicicleta salud beneficios

4 Beneficios para tu salud de andar en bicicleta

<img alt='' data-srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=50&r=g' srcset='https://secure.gravatar.com/avatar/8259d7ef0be80cb79f4ce6dc8a36348f?s=100&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' />

REDACCIÓN QMAYOR·

·25/11/2018·2 Minutos de lectura

yoga

La meditación y el yoga pueden prevenir la enfermedad de Alzheimer en mujeres

<img alt='' data-srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' />

EDITORIAL QMAYOR·

Alzheimer SALUD SOCIEDAD

·21/08/2018·2 Minutos de lectura

La Actividad Física en las Personas Mayores. Guía para Promover un Envejecimiento Activo

<img alt='' data-srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' height='50' width='50' data-src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' class='avatar avatar-50 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=50&r=g' srcset='https://secure.gravatar.com/avatar/1e9306390cdaa5167905c9ff6ea55f3e?s=100&r=g 2x' class='avatar avatar-50 photo' height='50' width='50' />

EDITORIAL QMAYOR·

·13/08/2018·1 Minuto de lectura

corredores a los 50

Consejos para corredores de 50 años y más

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REDACCIÓN QMAYOR·

·22/04/2018·1 Minuto de lectura

El cribado de fragilidad en las personas mayores

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EDITORIAL QMAYOR·

·06/03/2018·2 Minutos de lectura

La fisioterapia en el ámbito de la geriatría. Nos lo explica Alejandro

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EDITORIAL QMAYOR·

·13/02/2018·6 Minutos de lectura

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